Tabata HIIT. Interval Timer 4.03

AxiomMobile – Freeware – Android
z 26277 głosów

Najnowsza wersja
4.03 Sejf do zainstalowania

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A 4-minute workout that replaces 1 hour of fitness training.
The Tabata workout program is a highly effective form of high-intensity interval training (HIIT) with the following structure:
<ul>
<li>Workout hard for 20 seconds</li>
<li>Rest for 10 seconds</li>
<li>Complete 8 rounds</li>
</ul>
Tabata offers various training plans designed to target specific areas of the body:
<ul>
<li>Abs Workout</li>
<li>Buttocks and Thigh</li>
<li>Lower Body</li>
<li>Upper Body</li>
<li>Fat Burning</li>
<li>Ideal Body</li>
<li>You can also create a custom Tabata workout to suit your preferences and goals.</li>
</ul>
The features of this app include:
<ul>
<li>An adjustable gym timer to keep you on track</li>
<li>An interval timer with music for added motivation</li>
<li>A flexible workout schedule to fit your routine</li>
<li>Reminders that ensure you never miss a workout session</li>
<li>A calorie counter to help you track your progress</li>
<li>Detailed statistics to monitor your performance</li>
<li>A simple and user-friendly interface that is easy to navigate</li>
<li>Synchronization with Google Fit for seamless integration with other fitness apps</li>
<li>Automatic data backup to prevent any loss of information</li>
<li>The ability to choose your preferred color theme for a personalized experience</li>
</ul>
With these impressive features, it's time to start your training journey!

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