A 4-minute workout that replaces 1 hour of fitness training.
The Tabata workout program is a highly effective form of high-intensity interval training (HIIT) with the following structure:
- Workout hard for 20 seconds
- Rest for 10 seconds
- Complete 8 rounds
Tabata offers various training plans designed to target specific areas of the body:
- Abs Workout
- Buttocks and Thigh
- Lower Body
- Upper Body
- Fat Burning
- Ideal Body
- You can also create a custom Tabata workout to suit your preferences and goals.
The features of this app include:
- An adjustable gym timer to keep you on track
- An interval timer with music for added motivation
- A flexible workout schedule to fit your routine
- Reminders that ensure you never miss a workout session
- A calorie counter to help you track your progress
- Detailed statistics to monitor your performance
- A simple and user-friendly interface that is easy to navigate
- Synchronization with Google Fit for seamless integration with other fitness apps
- Automatic data backup to prevent any loss of information
- The ability to choose your preferred color theme for a personalized experience
With these impressive features, it's time to start your training journey!
विहंगावलोकन
Tabata HIIT. Interval Timer AxiomMobile द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Tabata HIIT. Interval Timer का नवीनतम संस्करण 4.03 है, जिसे 03-01-2025 को जारी किया गया था। इसे शुरू में 18-11-2023 को हमारे डेटाबेस में जोड़ा गया था।
Tabata HIIT. Interval Timer निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
Tabata HIIT. Interval Timer के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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