A 4-minute workout that replaces 1 hour of fitness training.
The Tabata workout program is a highly effective form of high-intensity interval training (HIIT) with the following structure:
- Workout hard for 20 seconds
- Rest for 10 seconds
- Complete 8 rounds
Tabata offers various training plans designed to target specific areas of the body:
- Abs Workout
- Buttocks and Thigh
- Lower Body
- Upper Body
- Fat Burning
- Ideal Body
- You can also create a custom Tabata workout to suit your preferences and goals.
The features of this app include:
- An adjustable gym timer to keep you on track
- An interval timer with music for added motivation
- A flexible workout schedule to fit your routine
- Reminders that ensure you never miss a workout session
- A calorie counter to help you track your progress
- Detailed statistics to monitor your performance
- A simple and user-friendly interface that is easy to navigate
- Synchronization with Google Fit for seamless integration with other fitness apps
- Automatic data backup to prevent any loss of information
- The ability to choose your preferred color theme for a personalized experience
With these impressive features, it's time to start your training journey!
Genel bakış
Tabata HIIT. Interval Timer kategori (2) AxiomMobiletarafından geliştirilen bir Freeware yazılımdır.
Tabata HIIT. Interval Timer 4.03 03.01.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 18.11.2023 eklendi.
Tabata HIIT. Interval Timer aşağıdaki işletim sistemlerinde çalışır: Android.
Kullanıcılar Tabata HIIT. Interval Timer 5 dışarı-in 5 yıldız bir puan verdi.
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