最新版本
4.05 安全安装
4.05 安全安装
A 4-minute workout that replaces 1 hour of fitness training.
The Tabata workout program is a highly effective form of high-intensity interval training (HIIT) with the following structure:
- Workout hard for 20 seconds
- Rest for 10 seconds
- Complete 8 rounds
Tabata offers various training plans designed to target specific areas of the body:
- Abs Workout
- Buttocks and Thigh
- Lower Body
- Upper Body
- Fat Burning
- Ideal Body
- You can also create a custom Tabata workout to suit your preferences and goals.
The features of this app include:
- An adjustable gym timer to keep you on track
- An interval timer with music for added motivation
- A flexible workout schedule to fit your routine
- Reminders that ensure you never miss a workout session
- A calorie counter to help you track your progress
- Detailed statistics to monitor your performance
- A simple and user-friendly interface that is easy to navigate
- Synchronization with Google Fit for seamless integration with other fitness apps
- Automatic data backup to prevent any loss of information
- The ability to choose your preferred color theme for a personalized experience
With these impressive features, it's time to start your training journey!
概述
Tabata HIIT. Interval Timer 是在由AxiomMobile开发类别 Home & Hobby Freeware 软件。
最新版本是 Tabata HIIT. Interval Timer 的 4.05 2025/04/07 上释放。 它最初被添加到我们的数据库 2023/11/18 上。
Tabata HIIT. Interval Timer 在下列操作系统上运行: Android。
用户 Tabata HIIT. Interval Timer 5 个 5 星的评分,给了它。
相关产品
Asana Rebel: Get in Shape
Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.Calorie Counter・Planner・EatFit
EatFit stands out as a comprehensive tool for tracking progress toward nutrition, macronutrient (macro), hydration, fitness, and weight loss objectives.EatFit | Calorie counter
Track your progress towards nutrition, macros, water, fitness, and weight loss goals with EatFit. This app goes beyond being just a calorie or food tracker; it offers comprehensive health monitoring features.Fastin: Intermittent Fasting
Are you looking for a sustainable and effective way to lose weight? Fastin: Intermittent Fasting is a powerful tool that can help you achieve your weight-loss goals while improving your overall health and lifestyle.FITIFY 1-on-1 Personal Trainer
Get your personalized weekly fitness plan tailored to your goals and lifestyle, designed by a dedicated personal trainer. Achieve your fitness goals with Fitify's one-on-one remote personal training.FitStars: тренировки дома
Home Training Program - Lose Weight in 30 Days.Exercises for weight loss and maintaining the ideal body. The first home fitness session is free. Looking for free home workouts every day? Join FitStars and try the first workout for free!Freeletics Nutrition
Freeletics Nutrition is a software developed by Freeletics GmbH. It is designed to help individuals with their nutritional needs and goals.Hexfit
This app has been specifically designed for clients who are working with fitness professionals that use Hexfit. As a client, this application provides you with convenient access to your files.HIIT | Down Dog
Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.Jogging for weight loss
Make 2024 your fittest year yet with our app's latest jogging workouts and tracking upgrades. New features include treadmill runs, scenic routes, virtual races, run clubs, and more.Jump Rope Training | Crossrope
Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.Just Run: Zero to 5K (and 10K)
Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.Lose Weight in 30 Days
Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.MyFitCoach Gym Workout Planner
Get your personalized workout plan for effective muscle building now with the MyFitCoach app! Effective muscle building through science-based strength training: MyFitCoach applies cutting-edge science to your strength training, selecting …Pranaria - Breathing exercise
Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.Resistance Bands by Fitify
Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).Simple: Weight Loss Coach
Our nutrition guide is designed to adapt to your unique tastes, lifestyle, and goals, recognizing that one size does not fit all in health. WHY CHOOSE US?Start Running For Beginners
Are you beginning your running journey? Look no further! Axiom Run is the perfect companion for novice runners. Instead of overwhelming yourself with thoughts of distance, pace, and speed, Axiom Run encourages you to focus on the joy of …Sworkit Fitness – Workouts
Finally, there's a fitness system that understands the challenges you face and fits into your busy schedule. Introducing Sworkit, a comprehensive workout solution that eliminates the barriers of time constraints, intimidation, and lack of …Sworkit: Fitness & Workouts
Sworkit provides a comprehensive suite of personalized workouts, meditation, and nutrition guidance tailored to all fitness levels.TrainHeroic: Workout Tracker
Transform your fitness journey with TrainHeroic, a workout tracker and fitness planner designed for serious individuals aiming to excel in the gym.Treadmill Workout: Walk & Run
This review explores the features of a guided treadmill workout app designed to cater to runners of all levels. Regardless of your experience, the app provides a range of structured training plans that can help you achieve personal fitness …Virtuagym: Fitness & Workouts
Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.We're Working Out - Al Kavadlo
Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.WODProof: WOD Recorder & Timer
WODProof offers a comprehensive fitness platform designed to help you reach your full potential as an athlete. With features like workout recording, personalized mobility plans, and exclusive AI technology, WODProof is a valuable tool for …Wodzzly - Crossfit WOD
Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.Yoga - Track Yoga
Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …Yoga | Down Dog
With Down Dog, you can enjoy a unique yoga practice every time you step onto your mat. Unlike pre-recorded videos, Down Dog offers over 60,000 different configurations, allowing you to customize a yoga practice that suits your preferences.Yoga for weight loss-Lose plan
Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.最新更新
Sribu: Pilih Jasa Freelance 1.0.10
Sribu presents a comprehensive solution for business needs, operating as a freelancer marketplace that effectively connects entrepreneurs with talented professionals across various domains.satta matka otc today 1.3
Welcome to Satta Matka OTC Today, the platform offering daily suggestions and strategies for enthusiasts within the Satta Matka OTC community. Explore the captivating world of Milan Morning, Kalyan Morning, Sridevi, and other markets.Radio Paz FM 89,5 10.2.0
The Radio Paz 89.5 FM has been on the air since November 1, 2006, offering innovative segmented programming. In just four months, the station reached 1st place in the gospel segment, according to IBOPE research, and currently holds the 2nd …Taxon: Simple Invoice Maker 3.9.1
Taxon: Simple Invoice Maker is a user-friendly mobile application designed for creating invoices efficiently. This mobile app provides a convenient solution for managing your company's finances, whether you are a small business …Vienna Offline City Map Lite 11.0.0
With this application, you can access the map of Vienna conveniently from your mobile device. The app presents an interactive map that enables users to explore the city with remarkable detail.Hi-tech Innovative Launcher 19.0
Welcome to Hi-tech Innovative Launcher 2023, a platform dedicated to providing users with a sophisticated and seamless Android experience.最新动态
评测
![]() |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
![]() |
FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 … |
![]() |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器,旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出,取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面,Microsoft Edge … |
![]() |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快,功能多。 |
![]() |
Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |